Oats and Milk will increase FAT

>> Friday, April 30, 2010

      Most of us thinking that Oats will reduce the fat. Oats having many fiber and more proteins and good things.
For many persons who is thinking to reduce his/her weight doctors will advice to eat Oats. But the in taking method only will decide whether it will reduce the fat or increase the fat.
Oats Milk

If you are mixing up the Oats with hot water or with some vegetables then you will surely reduce the weight. But in case of if you are taking the Oats with milk then you don't think your weight will reduce. It will surely increase your weight. Because we all know milk having many fat content.

so who are all willing to reduce your weight then avoid Oats with Milk

7 comments:

__________.::Mrs. Anik::.__________ April 30, 2010 at 7:47 PM  

Hi, how are you. I have put your link to my blog, can you put my link to, and i follow you too, follow back if don't mind ... thx

charmie May 2, 2010 at 8:20 AM  

i love oats , thanks for the infos... visiting here...

CHEEN May 2, 2010 at 9:34 PM  

whoa. ive been taking oats with milk. tsk. thats why my weight is still the same. tsk. thanks for the info, im gonna eat oats with veggies then :D

Creatively Petite May 4, 2010 at 7:10 AM  

ooo, then I should take oats with milk since I want to put on weight... I'm so under-weight!

hudhud May 6, 2010 at 12:24 AM  

but then what abt oats with low fat milk? hehe :P

rajat goel December 2, 2010 at 10:02 PM  

thanx 4 info.... keep sharing

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